Recipes – Plain Chicken Jerky

I never liked beef jerky as bought from the corner stores. It was just to much *everything* to be any good to me. When I was a teenager, my dad made deer jerky with strips of marinated venison, and that was the first time I understood that jerky could be something other than that store-bought […]


Recipes – Vanilla Cashew Smoothie

This is a very simple recipe that I adapted from the ingredients list on something I enjoyed and a recipe for cashew milk. It does take a little bit of lead time (overnight) to soak the cashews, but once I had taken the time to do that, this recipe was far simpler and faster than […]


Kombucha! (Antibiotics Suck)

Over the summer, I had a bladder infection and had to take antibiotics. Not only did that severely mess with my monthly cycle, but it also left my stomach upset for over a month. Being unable to consume dairy products (and thus take advantage of all those fabulous probiotic cultures, I started looking to other […]


A Tasty Birthday

In honour of my birthday, I’d like to share with you a couple of recipes that my hard-working husband and excited daughter will be whipping up today. While I once would have loved to have an ice cream cake from Dairy Queen, chocolate cupcakes with chocolate icing are my cake of choice the past few […]